Welcome! This week\'s outdoor yoga video is a power vinyasa yoga class at the intermediate level. It\'s only 25 minutes long, but in that time, we warm up and get into a power yoga sequence that\'s sure to break a sweat and get you feeling energized for your day!
If you have any questions about the practice, leave them in the comments below. I\'m here to help, so don\'t be shy. ?
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